Monday, February 22, 2010

What's for Dinner Tonight?

Morning friends! I hope you had a wonderful weekend! Today, I'm sharing a recipe for a BBQ Meatloaf that everyone in my family enjoys. I will be making this for dinner tonight probably with a baked potato and another veggie on the side. YUM! Sorry, no picture for this one.

Weight Watchers BBQ Meatloaf


  • 1/4 cup Italian-seasoned dry breadcrumbs
  • 1/4 cup cut onions
  • 1/2 cup barbecue sauce,divided
  • 1 pound ground round
  • 2 Large egg whites
  • 1/4 teaspoon pepper


1.Preheat oven to 375 degrees.
2.Combine meat,1/4 cup barbecue sauce,onion,breadcrumbs, egg whites, and pepper in a large bowl;stir well.
3.Shape mixture into a 7×5 inch loaf on a rack in a roasting pan.Spread remaining 1/4 cup barbecue sauce over loaf.Bake at 375 degrees for 25 minutes or to desired degree of doneness. Yield 4 servings.

5 points per serving.
Calories:228 Carbohydrate:10.4g Fat:7.6 (saturated 2.6g.)
Fiber:0.5g Protein:27.7g Cholesterol:70mg Sodium:535mg
Calcium:22mg Iron:2.9:

3 comments that make my day!:

Danni said...

Sounds so yummy but I'm the only one in my house who likes bbq sauce, sigh...LOL! Enjoy some for me too, k?

Alex said...

thanks Lorie, this sounds yummy and will come in super handy since I am doing WW :-) *STAMPIN HUGS* Alex

Diane said...

Sounds delish!!!! TFS!